Volume : 9, Issue : 2, FEB 2023

2nd INTERNATIONAL CONFERENCE ON YOGA FOR GLOBAL WELL-BEING (Shree Hanuman Vyayam Prasarak Mandal, Amravati (M.S.) INDIA)

TOP BENEFITS OF YOGA & MEDITATION IN STUDENTS EDUCATION LIFE

PROF. DR. SAGAR PRALHADRAO NARKHEDE

Abstract

Yoga is a holistic machine of assorted thoughts body practices that can be used to improve mental and bodily fitness and it's been applied in a ramification of contexts and situations. Educators and colleges are looking to encompass yoga as a price-powerful, evidence-based totally element of urgently needed well-being programs for their college students. The primary purpose of this look at was to systematically look at the available literature for yoga interventions solely in college settings, exploring the proof of yoga-based totally interventions on educational, cognitive, and psychosocial benefits.

Keywords

YOGA, SCHOOL, COLLEGE, EDUCATION, AND STUDENTS.

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