Volume : 9, Issue : 2, FEB 2023

2nd INTERNATIONAL CONFERENCE ON YOGA FOR GLOBAL WELL-BEING (Shree Hanuman Vyayam Prasarak Mandal, Amravati (M.S.) INDIA)

EFFECTIVE YOGIC PROGRAM FOR PREVENTION AND MANAGEMENT OF HERNIA

DR. A. S. PHATANGARE

Abstract

Hernia is an abnormal protrusion of an organ as well as tissue through a defect in its surrounding walls which is commonly involves the abdominal wall, particularly the inguinal region. The prevention options for hernia ranges from simple yogic program to modern surgeries. The effect of yogic program is for prevention and management of hernia and hence this study is undertaken the secondary data that is available in the books, internet, various reports.

Keywords

PROGRAM, PREVENTION, ABDOMEN, OCCUR, SHATKARMA ETC.

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Article No : 26

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References

1. Yogic management of common diseases by Dr. Swami karmanand.

2. Yogasan by Swami Kuvlyanand.

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5. International journal of yoga march 2012