Volume : 8, Issue : 8, AUG 2022

EXPLORING SRIMAD BHAGAVAD GITA THROUGH A PSYCHOLOGICAL PERSPECTIVE: AN INDIGENOUS FRAMEWORK FOR MENTAL HEALTH AND CONSCIOUSNESS

DR. BISWESWARI SAHU, DR. MANORANJAN TRIPATHY

Abstract

This paper explores the Srimad Bhagavad Gita, an ancient Indian text, to uncover its psychological wisdom as a framework for mental health and consciousness. Using a qualitative, interpretive approach rooted in hermeneutics, I explore concepts like karma yoga (selfless action), dhyana yoga (meditation), bhakti yoga (devotion), and the eternal self (atman). These ideas are connected to modern psychological concepts, including self-regulation, mindfulness, emotional resilience, and self-discovery. The study highlights how Indian traditions can enrich mental health practices, especially in India’s spiritually vibrant context. The Gita’s teachings suggest a holistic path to well-being, blending duty, inner peace, and spiritual growth. This approach weaves ancient wisdom into modern psychology, offering culturally meaningful ways to support mental health.

Keywords

SRIMAD BHAGAVAD GITA, INDIGENOUS PSYCHOLOGY, MENTAL HEALTH, CONSCIOUSNESS, MINDFULNESS, PSYCHOTHERAPY.

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